In your advanced Filtering you need to block the following IP addresses and reject them in the operation:
206.111.0.0 - 206.111.0.255
173.195.55.0 - 173.194.55.255
173.194.7.0 - 173.194.7.255
This solved my problem of Verizon throttling my speeds!
Now I am watching Netflix, Hulu, Facebook, & YouTube without a problem and no lag.
Tested and PROVES that Verizon is throttling.